Now I know most people would love a nice juicy beefy hamburger at a barbecue. Or, at any summer gathering, people would just expect anything grilled with all the “fixins.” Well, I thought of a healthy version of a delicious hamburger, and you won’t be missing any flavor with this version.
Turkey! I know, I know, you’re probably thinking “how can I sink my teeth into a turkey burger.” Well, adding certain flavors to the ground turkey will make such a difference. This burger will make your mouth water.
1 lb Ground turkey
Onions or scallions
Light ranch dressing or light Mayo
Part skim mozzarella cheese
Flat leaf raw spinach
Thomas English muffins
Salt/pepper to taste
How to make
Put the ground turkey in a bowl, add your seasonings: chop onions or scallions, (medium cut) thyme, rosemary,’salt and pepper. Add the eggs and combine/mix throughly.
This recipe yields about 4 hamburgers, so evenly separate you ground turkey into thick hamburger patties.
Heat up your grill pan with canola oil.
Brown both sides about two to three minutes, place cheese on top of hamburgers, then put in oven for 6 to 8 minutes to finish cooking through.
Toast the English muffins in a toaster.
Prepare your hamburgers like so: English muffin, turkey burger, raw spinach, pickles, ranch dressing.
You can substitute or add tomatoes or an egg to this recipe, but keep it healthy.