So! If you’re like me, and live in a big city! Getting to a backyard for a barbecue is hardly not in your immediate plans. However! You can bring the backyard to your kitchen, with a simple grill pan, vegetables and a flank steak!
The preparation for this tasty grub is so easy, and quite frankly grilling is not just for Summer, and it’s done right in your kitchen! This dish is so scrumptious, that you’ll want to make it all year round.
Ingredients:
ANY VEGETABLE YOU WANT TO GRILL
ANY KIND OF STEAK YOU WANT TO GRILL
Salt and pepper to taste
Marinade for the Steak
Garlic powder
Onion powder
Oregano
Adobo
Sazon
Five spice powder
Mustard
Depending on the vegetable, it may take from two minutes to 5 minutes to grill a certain vegetable. Let your nose do the cooking. Because, once you smell it, and it smells delicious, well then you know it’s done. Make sure you also see those grill marks, because that’s where the flavor is.
Please salt and pepper your vegetables during the cooking process each time your turn the vegetables over. Salt releases the juices, if you salt too early, veggies will have a harder time getting those grill marks.
Marinate your steak in a large size ziplock bag. And refrigerate for an hour. than it ready to grill.
I usually take my steak medium well. I suggest you cook your steak at least 3 to 4 minutes on each side, to get that browning. And, put in the oven on 400 degrees for 6, 8 or 10 minutes, I say that, because when I was in culinary school, the oven’s were fantastic and top quality. Unfortunately, my stove is apartment quality. So please, watch your meat! Whether you use a regular pan or a grill pan, this is my recommendation.
I really love making this dish, because it was so easy, and so tasty.
Side bar: Add a couple of Pina Coladas, and you’re all set.
This dish is a part of my Easy lite Summer Foods and desserts recipes. So keep checking in for more great ideas! Happy Summer!
Dish with this chick 